Focused Massage Therapy

What Is Focused Massage Therapy?

Focused massage therapy is not just a treat, it’s a treatment. I specialize in pain relief for athletes, but you don’t need to be in active pain or consider yourself an athlete to schedule a visit. Many clients seek proactive treatment for stress tension and general muscle overuse.

How is mobile massage different from other massages?

Focused sports massage has great benefits for the body and and the mind. The added bonus to my sessions is they include self-care strategy suggestions and tools for continuous improvement. I specialize each treatment to the individual and together we will come up with a treatment plan that best fits your schedule.

What techniques do I use?

My techniques have been called therapeutic, clinical, sports, or medical massage. I use paraben-free massage lotion or coconut oil, and instrument assisted soft tissue mobilization (IASTM) tools to mobilize your tissue to ensure your facia glides.